Emily Lindfors, RMHCI

Emily Lindfors, RMHCIEmily Lindfors, RMHCIEmily Lindfors, RMHCIEmily Lindfors, RMHCI
  • Home
  • About
  • Services
    • Individual Counseling
    • Family Counseling
    • Telehealth
    • EMDR
    • Safe & Sound Protocol
    • Sessions & Fees
  • Currently Listening to...

Now scheduling in Windermere, Florida and telehealth throughout Florida!

Emily Lindfors, RMHCI

Emily Lindfors, RMHCIEmily Lindfors, RMHCIEmily Lindfors, RMHCI
  • Home
  • About
  • Services
    • Individual Counseling
    • Family Counseling
    • Telehealth
    • EMDR
    • Safe & Sound Protocol
    • Sessions & Fees
  • Currently Listening to...

Music and your mental health

I believe music is an integral part in your life and your mental health. In sessions, you will find myself encouraging you to listen to music as a coping skill and emotional regulation tool. Below are some of the songs I have found with myself and my clients to bring a lot of connection to when it comes to our emotions and experiences. When in session, feel free to let me know what you are listening to and how you connect to it.

Schedule Now

Playlist

Taylor Swift

Being a OG Swiftie, you have to have some Taylor to support you on your journey

This is me trying

folklore

You're on your own kid

Midnights

Anti-Hero

Midnights

The Archer

Lover

Clean

1989 (Taylor's Version)

Mirrorball

folklore

All Too Well (10 Minute Version)

Red (Taylor's Version)

Shake it off

1989 (Taylor's Version)

You're losing me

Midnights (from the vault)

I can do it with a broken heart

The Tortured Poets Department


Fall Out Boy

Being one of the first bands to connect with and emphasize mental health, FOB has a special place.

Champion

 If i can live through this, I can do anything 

Save Rock and Roll

You are what you love, not who loves you 

The (Shipped) Gold Standard

You can only blame your problems on the world for so long before it all becomes the same old song 

What a Time to be alive

Everything is lit except my serotonin. 

Fourth of July

May the bridges I’ve burned light my way back home 

Miss Missing You

Sometimes before it gets better the darkness gets bigger 

The Phoenix

Time crawls on when you’re waiting for the song to start, so dance along to the beat of your heart

Have suggestions? Feel free to let me know!

Emily Lindfors at Family Life CounselinG

9100 Conroy Windermere road Winderemre, Fl 34786

352.708.6283

Copyright © 2025 Lindfors Counseling - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept